Recipes

The weather is starting to get cooler, and the leaves are changing beautiful colors. This spiced hot cocoa drink warms me right up! Not only does it make me feel warm and comfortable, it also has some anti-inflammatory and gut health benefits. Read on to learn more about how this drink can benefit you. Anti-inflammatory The spices used in this recipe have anti-inflammatory properties. What does it mean when something is “anti-inflammatory”? Think of a time when you got a bad

Enjoy the creaminess of the yogurt, the sweetness of the fruit and the crunchiness of the granola for a satisfying breakfast or an afternoon snack.

Enjoy this crunchy low FODMAP granola with just the right amount of sweetness.

This amazing low FODMAP broth recipe produces a delicious broth that adds an unbeatable homemade depth of flavor to dishes. Its anti-inflammatory properties may also be healthful for the gut!

These chocolate-covered pretzels are a beautiful way to combine tradition, faith, and flavor this Christmas. Share them with neighbors, friends, or family as a small reminder of Christ and the joy of giving.

Thousand Island dressing is one of my favorite salad dressings. It is actually a very simple dressing to make with only 5 ingredients....

This homemade taco seasoning recipe provides all the flavor while maintaining low FODMAP.

Fish was not something that was served on a regular basis at my house as a child. I remember having frozen fish sticks, but fish was...